Nordic walking on Lake Garda

Nordic walking is a sport for everyone, easy and fun, it can be practiced outdoor all year long; it’s an invitation to a healthy and active life style.

It originated in Scandinavia as an off season training for cross country skiers.

Nordic walking is an enhancement of ordinary walking thanks to the use of specific walking poles whose aim is not supporting the walker but pushing. It can be practiced everywhere, on different kinds of terrain sloping or flat, but not on steep ground. The ideal incline is between 4 % and 8%.

If you prefer flat terrains, you can walk on the cycle path, along the shore connecting Castelletto di Brenzone to Navene. You will enjoy a 16 km walk a few meters away from the lake discovering small shores, hamlets, bridges and harbours as you go.

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