I am Stefano Colombo, an ex Motocross rider turned into Personal Trainer after having suffered a few injuries related to my riding.
GOLD’S GYM MALCESINE A.S.D is the fitness centre I’m running: the gym is situated in Malcesine in a lakefront position and offers a wide range of fitness gear and equipment to train your body. It is a perfect location which combines competence and professionalism.
Since I truly believe in sport, I gave life to colombotraining.com through which I can work with people and help them to achieving their goals.
colombotraining.com is an easy and intuitive internet portal allowing users to create a personal training week according to their fitness and where they want to practise their training.
There are more than 750 tutorials on the site the users can choose from with a clear explanation for each exercise: it’s up to the user to decide whether to train at the gym with or without weights, at home, at the office with a chair and a desk or even at home on the sofa.
A food and nutrition section is also available with more 100 recipes divided in different groups depending on the type of meal and its dietary value.
You can have access to the site through mobile, tablet, laptop, tv for just 29,99 euros a year.