A weekend on a sailing boat with yoga and meditation classes in Riva del Garda
- Yoga practice with lake view, sailing in Upper Lake Garda, relaxation on board
- For those who love nature, movement and a slow pace
- A weekend to rediscover good breathing, energy and lightness
Why book with 360gardalife
- Best price
Zero booking fees - Selected activities
With capable professionals who know the lake and mountains like the back of their hand. - Concrete environmental commitment
We are part of 1% for the Planet; we organise the 360 Path Cleanup, reforest and support local associations to protect Lake Garda.
On the waters of Lake Garda, a weekend of sailing and yoga helps you find your inner balance.
You’ll sail on a sailing ship, carried by the morning and evening winds that alternate between north and south in the typical Garda rhythm. Yoga is practised in the morning, and meditation at sunset in a lakeside meadow, overlooking the lake. On board the sailing ship, if you wish, you’ll sleep cradled by the water.
Every moment is designed to slow down, breathe, and find balance.
It’s a chance to feel good without doing too much, sharing a simple and well-kept space.
On board “La Perla”: space, beauty, freedom
La Perla is an Irwin 54 sailing ship, with two masts and twin headsails. A masterpiece of American nautical craftsmanship, fast and safe, with generous spaces, wooden interiors and elegant finishes.
If you choose to sleep on board, you can choose between three options:
- single cabin with shared bathroom
- double cabin with reserved shared bathroom
- owner’s cabin with private bathroom
There’s plenty of space, even while sailing. You can relax on deck, try steering, take part in the manoeuvres with Massimo, or simply enjoy the views and the company of a small group.
Only 10 participants per weekend: this guarantees you space and attention to really live the slow rhythm of the lake.
Yoga by the lake, every day
The practices take place on the lawn of the Rocca in Riva del Garda, facing the water. Every day there are two moments dedicated to hatha yoga or meditation, guided by Massimo.
Massimo
I’am Massimo, and I’ll be guiding you through this yoga and sailing weekend on Lake Garda.
I’ve been practising yoga since 2008 and never stopped. I’m a certified teacher (RYT 500 Plus®), a practitioner of Natural Bio-Disciplines, a sailing instructor and skipper. I have a curious mind, one foot in tradition and eyes always open to discovery. Sailing? It’s been my passion for many years. Today I combine the two things I love most, with the joy and responsibility of captaining the sailing ship La Perla.
When we sail
Please note: only 5 weekends available for the entire 2025 season.
Confirmed dates:
- 13–15 June
- 20–22 June
- 25–27 July
- 1–3 August
- 12–14 September
Places are limited to 10 people per weekend. If you’re thinking of joining, we recommend booking early – they fill up quickly.
How it works
The weekend begins on Friday at 6:00 p.m. and ends on Sunday at 7:30 p.m.
You can also join for a single day or sail without sleeping on board.
The day begins with a yoga session in the morning silence. Then we set sail to explore Upper Garda, with the chance to swim and stop in Limone for a stroll. On the way back, you’ll join a lakeside meditation in the greenery. Dinner is on board, and the evening ends either on La Perla or with a walk in Riva del Garda.
Meals are included and carefully prepared: vegetarian and fish-based cuisine, suitable even if you have specific dietary needs.
If you are drawn to this experience, don’t wait too long.
Programme
Friday
- 18:00 check-in on board
- 18:30–19:30 yoga or meditation
- dinner on board
- free evening or walk in the village
- overnight on board
Saturday
- 08:00 yoga or meditation
- breakfast on board
- 09:00 departure for sailing
- lunch on board, swim in the lake, possibility to steer
- 17:30 return to port
- 18:30 yoga or meditation
- dinner on board and free evening
- overnight on board
Sunday
- 08:00 yoga or meditation
- breakfast on board
- 09:00 sailing
- 17:30 return to port
- 18:30 final yoga session
- 19:30 farewell and end of the activity
How to join
Choose the formula you prefer:
- One day without overnight stay
You practise yoga in the morning, sail all day, return after the second session.
€120 - Full weekend – single cabin
€300 - Full weekend – double cabin (with reserved bathroom)
€330 - Full weekend – owner’s cabin (with private bathroom)
€370
You can also join without sleeping on board, choosing a nearby B&B or campsite, or book the entire boat for a group or special event.
Contact
For more information or to book, we recommend contacting Massimo directly – he’ll answer all your questions with care.
- Massimo – 347 2438620
- info@gardasailingyoga.it
